Yo! Lost 1.5lb: ovet the moon as no real change made to diet but have hit the gym again and slowly working it up to 45 mins cardio in gym and then a km swim. Once I've built up some sort of fitness and hopefully lost a few more pounds I hope to pluck up the courage to hire a personal trainer. GULP.
More later, marking to do, but:
Weight 14 ston2 11lb, weight loss 1.5lb:)
1 comment:
Well done.
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